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Nicola Doyle Psychotherapy & Counselling

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Psychotherapy - Individual

Psychotherapy is a talk-based, collaborative, and supportive process that occurs through a strong therapeutic relationship between therapist and client and is designed to help create positive change in a client's thinking, feeling, behaviour, and social functioning. Together, through the application of different therapeutic modalities, client and therapist work together to help improve your men... Read More

Psychotherapy is a talk-based, collaborative, and supportive process that occurs through a strong therapeutic relationship between therapist and client and is designed to help create positive change in a client's thinking, feeling, behaviour, and social functioning. Together, through the application of different therapeutic modalities, client and therapist work together to help improve your mental health and overall well-being.

Services are currently being offered online or via phone.

Sliding scale and low-cost options are subject to availability. Spaces are limited. To inquire about availability, please book a free consultation.

Psychotherapy - Couples

Couple’s therapy provides a safe space to explore issues in your relationship that can sometimes be hard to discuss and/or resolve on your own. It is an opportunity to attend to the part(s) of your relationship that are not currently offering you the level of satisfaction you desire. In couple’s therapy, each partner, as well as the overall relationship, is tended to. Whether you are looking to... Read More

Couple’s therapy provides a safe space to explore issues in your relationship that can sometimes be hard to discuss and/or resolve on your own. It is an opportunity to attend to the part(s) of your relationship that are not currently offering you the level of satisfaction you desire. In couple’s therapy, each partner, as well as the overall relationship, is tended to. Whether you are looking to improve communication, create alignment for the future, increase your level of intimacy, or deepen your connection, couple’s therapy can help move your relationship forward and achieve your goals.

Coaching

Coaching takes a strength-based and appreciative approach that focuses on creating new awareness, through the medium of conversation. Coaching helps you close the gap between where you currently are and where you want to be, identifies the obstacles keeping you from living the life you desire, and supports you in the creation of a plan to help get you there. Through collaborative partnership, c... Read More

Coaching takes a strength-based and appreciative approach that focuses on creating new awareness, through the medium of conversation. Coaching helps you close the gap between where you currently are and where you want to be, identifies the obstacles keeping you from living the life you desire, and supports you in the creation of a plan to help get you there. Through collaborative partnership, coaching helps you gain clarity and confidence in order to live your best life.

Services are currently being offered online or via phone.

Nicola Doyle
(She/Her/Hers)

Hi, I’m Nicola. I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) and a Canadian Certified Counsellor (CCC) with the Canadian Counselling & Psychotherapy Association (CCPA). I hold a Master of Arts in Counselling Psychology (MACP).

It is my goal to create a safe, empathic, non-judgmental space for you to explore your challenges and openly express your thoughts and feelings. I will work collaboratively with you to develop an authentic, trusting relationship, and focus on whatever goals are most important to you. By helping you deepen your awareness, identify your strengths, and develop your skills, I am committed to supporting your growth and your ability to create positive change in your life.

My approach is holistic, integrative, and individually tailored to meet your specific needs. I draw from a range of therapeutic modalities including acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), solution-focused therapy (SFBT), narrative therapy, emotionally focused therapy (EFT), the Gottman Method, and mindfulness-based practices. I embrace diversity and apply an anti-oppression, culturally-affirming lens to my therapeutic approach.

My main areas of support include anxiety, depression, life transitions and adjustment, stress/burnout, self-esteem, relationship issues, coping with illness, trauma, and grief.

I am also a Certified Professional Coach (ACC) and member of the International Coaching Federation (ICF) with a speciality in resilience building.

I provide individual and couples services in English to adults (18+) and seniors.

It would be an honour to partner with you on your journey to greater well-being. I invite you to please book a free consultation session to see if we are a good fit in working together!

Hi, I’m Nicola. I am a Registered Psychotherapist (RP) with the College of Registered Psychothera... Read More

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Need Help? 487-800-2702 info@nicoladoyle.com